"Getting to the Heart of the Matter to facilitate healing, growth and change"
I support individuals suffering from depression in their desire to be motivated, energized, and enjoying life once again by facilitating their insight into contributing factors, treatment options, and symptom management; I offer a safe place for tears.
I support individuals struggling with anxiety in their desire to calm their heart, body and mind and experience peace, comfort, and self-control by aiding them in re-establishing their internal focus of control, addressing issues driving anxiety states, and gaining skills that reduce mental and physical anxiety symptoms; I offer a sensitive healing process.
I support adult survivors of abuse in their desire to overcome the effects of abuse on their personhood,
life, relationships, and beliefs by facilitating insight into the impact of abuse, dynamics of healthy/unhealthy relationships, coping and resiliency behaviors, and processes of healing and change; I honor your wounded heart and survival story.
I support parents/caregivers in their desire to love, support and wisely raise their children by empowering them with an understanding of childhood development, stage-related needs, age-appropriate expectations, the big picture of parenting, and practical principles to wrap their mind around; I am a mother of 4 adult children - we all survived.
I support the homebound in their desire to maintain their mental, emotional, spiritual and relational
health in the light of physical challenges by reducing depression or anxiety symptoms, encouraging empowered living within medical limits, and supporting engagement in a meaningful life based on core values and unique giftedness; I've been where you are.